The Mind-Heart-Body Connection: The Key to Success in Your Life and Business with Dr. Mara Kevan and Kelly Wagner

The Mind-Heart-Body Connection: The Key to Success in Your Life and Business with Dr. Mara Kevan and Kelly Wagner

“Meet Dr. Mara Kevan, Doctor of Acupuncture and Chinese Medicine, and Owner of Mar Acupuncture + Medical Center

In this episode of And In Heels, we chatted with Dr. Mara Kevan, a medical professional whose specialty in acupuncture and passion for holistic wellness led her to opening her own private and integrative medical practice.

Listening to Dr. Kevan share her personal journey, you’ll:

-Learn the value of resilience and adaptability in overcoming challenges, navigating different industries, and finding your true calling.
-Gain insights into the importance of collaboration, ethical practices, and holistic approaches to business and personal growth.
-Discover the power of stress management and happiness in achieving success and maintaining overall well-being.

Join Dr. Mara, a successful entrepreneur and licensed physician, on a captivating journey of self-discovery and professional growth. Through a series of extraordinary life events, including managing travel for renowned VIPs and finding her true passion in acupuncture, Dr. Mara shares inspiring stories and valuable insights on the power of collaboration, holistic care, and thinking outside the box.

Delve into motivational tales, personal challenges overcome, and gain practical knowledge on stress management and finding happiness. This podcast episode will inspire you to embark on a transformative exploration as Dr. Mara guides you towards uncovering your own calling through the twists and turns of life.”

-Kelly Wagner
Host of And In Heels Podcast

Podcast Link:


Dr. Mara Kevan – Secrets to Success – Rehab Links Podcast with Lisa Chase, PT, CFMM, OMPT

Dr. Mara Kevan – Secrets to Success – Rehab Links Podcast with Lisa Chase, PT, CFMM, OMPT

The information in this extended summary provides an in-depth overview of the podcast’s content, offering valuable insights into the principles and applications of TCM, acupuncture, and herbal medicine.

Introduction to Traditional Chinese Medicine (TCM)

Traditional Chinese Medicine (TCM) is an ancient holistic healthcare system that has been practiced for thousands of years in Chinese culture. It encompasses a wide range of modalities, including acupuncture, herbal medicine, cupping, moxibustion, and more. Dr. Mara Kevin, a licensed acupuncturist and Chinese herbalist, sheds light on the profound principles and applications of TCM.

Dr. Mara Kevin’s Approach to TCM

Dr. Kevin takes a personalized approach to TCM, emphasizing the importance of addressing the root causes of health issues rather than merely alleviating symptoms. She collaborates with other healthcare providers, such as chiropractors and physical therapists, to offer comprehensive care to her patients. This holistic approach allows her to consider various facets of an individual’s health, including physical, emotional, and lifestyle factors.

Clearing Up Misconceptions About Acupuncture

One common misconception about acupuncture is the fear of needles. Dr. Kevin clarifies that acupuncture needles are extraordinarily thin, almost hair-thin, and not comparable to the standard hypodermic needles used for injections or blood draws. The purpose of acupuncture is to support the body’s natural healing processes by optimizing and balancing its functions. Acupuncture encompasses a wide range of techniques under the TCM umbrella, including cupping, moxibustion, acupressure, and massage.

How Acupuncture Promotes Healing

Dr. Kevin explains that the effectiveness of TCM, especially for emotional health concerns like anxiety and depression, can be attributed to the release of endorphins during acupuncture. Endorphins are natural painkillers and mood elevators, providing a sense of well-being and relaxation. Moreover, acupuncture stimulates the release of anti-inflammatories and optimizes organ functions while balancing the flow of energy in the body.

It’s important to understand that acupuncture doesn’t cure illnesses by itself. Instead, it assists the body in its natural healing processes. Dr. Kevin emphasizes that she is not the one doing the healing; she is a facilitator, helping the body find its path to healing.

Holistic Well-Being through TCM

Beyond addressing specific health concerns, TCM plays a significant role in promoting overall well-being and relaxation. Many patients find that acupuncture helps them achieve deep relaxation, often a new experience in a healthcare setting. It shifts the body from the “fight-or-flight” mode (sympathetic nervous system dominance) to the “rest and restore” mode (parasympathetic mode). This shift is essential for the body to heal, repair, and rejuvenate itself.

Role of Herbal Medicine in TCM

Herbal medicine is a cornerstone of TCM and is tailored to meet individual needs. Dr. Kevin emphasizes that when prescribing herbs, the timing and the way they are taken are essential. Herbal medicine acts as the fuel for the “fire engine” of our organs, optimizing their functions. Different herbs are used to address various health concerns, including energy levels, sleep quality, digestion, and more.

Personalized TCM Care

A key feature of TCM is its highly personalized nature. The first visit typically involves an in-depth intake session, where the patient’s health history, primary concerns, and any necessary tests or imaging are discussed. Subsequent visits are focused on treatment, progress evaluation, and necessary adjustments to the treatment plan. The individualized approach ensures that each patient’s unique needs and goals are considered.

Addressing Concerns About Acupuncture

For individuals considering TCM and acupuncture for the first time, it’s natural to have concerns about the procedure. Dr. Kevin assures that the needles used in acupuncture are incredibly thin, often described as hair-thin. They are gentle and designed to provide a comfortable experience. The treatment environment is intentionally created to foster relaxation and comfort. This setting helps patients transition into a parasympathetic state, which is crucial for the body to heal and achieve balance.

Taking Responsibility for One’s Health

Dr. Kevin emphasizes the importance of individuals taking responsibility for their own health. While TCM can provide support and guidance, it’s essential for patients to actively pursue their health goals. TCM acts as a vehicle to help individuals achieve these goals, but following recommendations and maintaining a healthy lifestyle are crucial components of the process.

Conclusion: The Power of TCM

In conclusion, TCM, particularly through acupuncture and herbal medicine, offers a holistic and personalized approach to healthcare. It prioritizes addressing the root causes of health concerns, promotes relaxation and well-being, and empowers individuals to take an active role in their health journey. TCM is a time-tested practice that continues to evolve and provide benefits to those seeking alternative approaches to healthcare.

Podcast Link